InPokemon Sleep, skills and sub-skills are unique abilities thatenhance a Helper’s performance. Each Pokemon comes with one random main skill, but sub-skills unlock gradually as the Pokemon levels up. Although abilities have always been a prominent aspect of the franchise,Pokemon Sleep’s approach to introducing and using them is fresh and exciting.
To simplify all the new skill-based mechanics, this guide provides a comprehensive list of all the main and sub-abilities in the game, along with tips for unlocking them faster inPokemon Sleep.

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List of All Main Skills in Pokemon Sleep
The best skills inPokemon SleepareEnergy for Everyone, Extra Helpful, and Dream Shard Magnet. These abilities improve Helper by making it faster and more energetic while miningextra Dream Shards for the player. The following is a complete list of all main skills inPokemon Sleep:
Returns five Energy to the team

Returns 12 Energy to the Pokemon
Returns 12 Energy to a random Helper

Gives 400 Strength to the Snorlax
Gives 880 Strength to the Snorlax
4× extra help per session
Adds seven extra ingredients to the pot
Delivers six random ingredients
Gives a random main skill
List of All Sub Skills in Pokemon Sleep
Considering their effects, the best sub-skills inPokemon SleepareSkill Level Up M, Inventory Up L, and Dream Shard Bonus. These alternate abilities can maximize a Helper’s carry limit, boost its level-up speed, and get the player more Dream Shards. Here’s the list of all sub-skills inPokemon Sleep.
Extra one skill level for the Helper
Extra two skill levels for the Helper
7% faster helping speed
14% faster helping speed
5% extra help
+6 carry capacity
+12 carry capacity
+18 carry capacity
Likelier to find Ingredients
Likelier to use the main skill
+14% sleep EXP for the team
+6% Research EXP per session
1.12× faster Energy restoration
Find one extra Berry per harvest
How to Unlock Sub Skills
The main skill of each Pokemon is active from the beginning. However, to unlock sub-skills, players mustlevel up Pokemon. Each creature can have five sub-skills that unlock at regular intervals of every 25 levels after level 10: at levels 10, 25, 50, 75, and 100, a new sub-skill unlocks. There are two methods for unlocking sub-skills; players can either recruit a Pokemon and let it grow or spend Dream Shards and Candies to boost its level-up process.
How Skills and Natures Differ in Pokemon Sleep
InPokemon Sleep,Natures determine the overall performance of Pokemon, while skills give them unique abilities. Like otherPokemongames, Nature affects a Helper’s stats, enhancing or relegating a specific action. However, skills—and sub-skills—always boost performance.
Pokemon Sleepis available now for Android and iOS.